Welcome to
ARET Chiropractic

Our practitioners dedicate time to provide an accurate diagnosis through detailed history taking followed by comprehensive physical examination procedures. We take no shortcuts.

We provide personalised, hands-on chiropractic care, integrating manual techniques, exercises and rehabilitative therapies, as well as injury management advice, to optimise your recovery. We will work with you to have you back to activity or work as soon as possible.

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Our Services

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Soft Tissue Therapy

Soft tissue therapy is used to improve the quality of soft tissues such as skin, fascia, muscles, tendons and ligaments. Soft tissue therapies are used to reduce pain and tension by improving length and tone of the target tissues and promoting blood circulation, relaxation or facilitation depending on the practitioner’s goals.

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Flexion Distraction

Flexion distraction is a gentle, yet effective, manual therapy method aimed at alleviating pressure off the spinal joints and discs which may aid the recovery of surrounding tissues like nerves.

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Postsurgical Rehabilitation

Postsurgical rehabilitation occurs after minor or major joint operations or procedures. A personalised exercise program is designed to re-establish joint motion, muscle strength and endurance to aid rehabilitation.

Dynamic Neuromuscular Stabilisation (DNS)

Dynamic Neuromuscular Stabilisation (DNS) is a form of manual and exercise therapy designed to restore optimal muscle coordination while exercising in functional positions. DNS is aimed at stimulating movement control centres in the brain in order to activate the body’s stabilisation system.

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What conditions Chiropractic care may help with?

  • Low back pain and stiffness
  • Neck and upper back pain and stiffness
  • Cervicogenic headaches
  • Shoulder, elbow, wrist and hand pain and dysfunction
  • Hip, knee, ankle and foot pain and dysfunction
  • Nerve entrapments like sciatica and carpal tunnel
  • Jaw dysfunction
  • Costovertebral (rib) dysfunction
  • Acromioclavicular and Sternoclavicular dysfunction
  • Disc injuries
  • Scoliosis Management
  • Tennis and golfer’s elbow
  • Joint surgery and replacement prehabilitation and rehabilitation
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